Sunday, May 24, 2020

Peanut Butter Protein Bars


Ingredients:
1 cup peanut butter (chunky or smooth, or substitute another nut butter)
1/4 cup honey
1/2 cup oat flour
120 grams (6 scoops) unflavored Whey Protein Isolate (using this brand)
1 tablespoon organic cacao nibs
1 tablespoons water (or more if needed)

Directions:
Mix all ingredients
Press into a mold or a small pan
Put in freezer for 20 minutes
Remove and cut into portions

Nutrition:10 servings
Calories: 256
Carbs: 20
Fat: 13
Protein: 17
Sodium: 131
Sugar: 10













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