Tuesday, April 7, 2015

Raisin Bars



Ingredients:
  • 1 cup raisins
  • water
  • 1/4 cup coconut oil
  • 1/4 cup milk
  • 1/4 cup brown sugar
  • 1/4 cup honey
  • 1 cup whole wheat flour
  • 1/2 cup bran 
  • 1/2 cup oats
  • 1/2 tsp baking soda

Directions:

1.  Preheat oven to 350.  spray 8x8 baking pan.
2.  Measure raisins into 1-quart microwaveable bowl; add just enough water to cover.  Microwave for 5 minutes.  Drain and set aside to cool.
3.  In large bowl, combine flour, bran, oatmeal and baking soda.
4.  Add remaining ingredients and stir well.
5.  spread evening in pan with well-oiled fingers.
6.  Bake at 350 for 20 minutes.
7.  While still hot, cut into 16 pieces; cool completely before removing from pan.
8.  Refrigerate leftovers.


0 comments:

Post a Comment

 
;