Yes, it looks like mud but it tastes oh so good. |
This lentil soup isn't spicy-hot; I'd categorize it as spicy-flavorful. If you're worried that it will be too hot for you, you can always cut the cayenne in half. But I think you'll miss the flavor. As made, I got eight servings of soup from this recipe.
Ingredients:
- 16 ounces lentils
- 2 carrots, peeled and coarsely diced
- 2 celery stalks, coarsely diced
- 8 cups water or stock or a mixture
- 2 T olive oil
- 1 medium onion, diced
- 2 cloves garlic, put through a press or otherwise mashed
- 1 16-ounce can chopped tomatoes
- ½ C minced cilantro leaves
- ½ t cayenne
- 1 t ground cumin
Directions:
- In a large stock pot, combine the lentils, carrots, celery, and water or stock. Bring to the boil, then reduce the heat to low.
- Cover and cook until the lentils are done, stirring occasionally. My lentils take about 20 minutes.
- Meanwhile, heat the olive oil over medium heat in a small skillet and sauté the onions and garlic until soft.
- Add the cayenne and cumin and stir well. Cook for about a minute.
- Add the tomatoes (including the juice) to the skillet, and cook for a few minutes.
- When the lentils are done, add the mixture from the skillet to the large stock pot and stir well.
- Use an immersion blender to puree the soup. We prefer a fairly smooth texture; if you like your soup chunkier, just blend a little bit.
- Enjoy!